Let's Tackle Spring Allergies!

As the days get longer and flowers start to bloom, spring brings warmer weather, outdoor play, and, unfortunately for many children, seasonal allergies. Sneezing, itchy eyes, runny noses, and congestion can put a damper on springtime fun. At Healthy Home Pediatrics, we understand how challenging seasonal allergies can be for both kids and parents. With a little preparation, you can help your child manage their symptoms and enjoy all the joys of spring. Here’s what you need to know about seasonal allergies and how to tackle them effectively.

Understanding Seasonal Allergies

Seasonal allergies, often referred to as hay fever, occur when the body’s immune system overreacts to allergens like pollen, grass, or mold. While allergies are more common in the spring, they can also occur during other seasons, depending on the specific triggers.

Common Symptoms of Seasonal Allergies:

  • Sneezing

  • Nasal congestion or runny nose

  • Itchy, watery eyes

  • Coughing or scratchy throat

  • Fatigue or irritability

  • Itchy skin

  • Problems sleeping 

Recognizing these symptoms early can help you take steps to manage your child’s discomfort.

Tips for TACKLING Allergies at Home

Managing allergies starts with reducing exposure to allergens and creating a home environment that supports your child’s comfort.

1. Limit Exposure to Allergens:

  • Keep Windows Closed: Use air conditioning instead of opening windows to keep pollen out of your home.

  • Wash Hands and Clothes: After spending time outdoors, have your child wash their hands and face and change clothes to remove any lingering pollen.

  • Use HEPA Filters: Consider investing in air purifiers with HEPA filters to improve indoor air quality.

2. Remove Allergens Regularly:

  • Vacuum and dust frequently to reduce indoor allergens like dust mites and pet dander.

  • Wash bedding weekly in hot water to remove allergens.

Over-the-Counter Remedies and Treatments

For mild allergy symptoms, over-the-counter medications can be a helpful option. However, it’s always best to consult with your pediatrician before starting any new treatments.

Common Allergy Relief Options:

  • Antihistamines like loratadine and cetirizine: Help reduce sneezing, runny noses, and itching.

  • Nasal Sprays like fluticasone: Provide targeted relief for nasal congestion.

  • Eye Drops like olapatadine: Soothe itchy, watery eyes.

At Healthy Home Pediatrics, we can recommend the best options for your child’s age and symptoms and tailor plans for each specific patient. 

When to See a Pediatrician

While many allergies can be managed at home, it is always best to check in with your pediatrician. Let your pediatrician know you are having symptoms so they can help you with a good plan.

Make sure to schedule an appointment if:

  • Symptoms persist despite treatment.

  • Your child experiences difficulty breathing or wheezing.

  • You’re unsure if the symptoms are related to allergies or another condition.

In some cases, allergy testing or prescription medications may be necessary. At Healthy Home Pediatrics, we check in with our patients regularly to make sure they have the best management plan.

Spring doesn’t have to mean months of misery for your child. With the right strategies and support, you can help them manage seasonal allergies and enjoy all the activities that come with warmer weather. At Healthy Home Pediatrics, we’re here to help you navigate allergy season and keep your child feeling their best.

If you are not a patient and are interested in our services, schedule an interview today! For current patients, make sure your spring allergy and asthma appointment has been scheduled!

Jalan Burton